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Indians | Lonnie Chisenhall bulking up
Fri, 18 Jan 2013 20:39:07 -0800

Updating a previous report, Cleveland Indians 3B Lonnie Chisenhall (wrist) said Friday, Jan. 18, that he expects to begin spring training at 215-216 pounds. At the beginning of last season, he was listed at 6-foot-2, 190 pounds. "I've been eating everything in sight," he said. "Lots of chicken and steak. No junk food. I didn't set out to gain a certain amount of weight, but I definitely wanted to get stronger. I've done that without losing flexibility or agility." Chisenhall was limited to 43 games in 2012 due to a fractured right ulna, but he said the right arm is as strong as it has ever been.

12/6 - Rangers | Carlos Gomez re-signs with Texas
12/6 - Diamondbacks | Fernando Rodney signs
12/6 - Rays | Wilson Ramos signed
12/6 - Braves | Eric O'Flaherty signed
12/6 - Blue Jays | Chris Colabello declares free agency
12/6 - Red Sox | Red Sox ink Mitch Moreland
12/6 - Red Sox | Boston acquires Chris Sale in blockbuster
12/6 - Phillies | Michael Mariot designated for assignment
12/6 - Astros | C.J. Riefenhauser joins Astros
12/6 - Brewers | Travis Shaw sent to Milwaukee
12/6 - Red Sox | Tyler Thornburg sent to Boston
12/5 - Mariners | Jesus Sucre avoids arbitration
12/5 - Phillies | Philly adds Joaquin Benoit
12/5 - Reds | Tony Renda outrighted
12/5 - Astros | Houston claims Ashur Tolliver
12/5 - Dodgers | Rich Hill remains with Dodgers
12/5 - Astros | Carlos Beltran officially joins Astros
12/5 - Giants | Mark Melancon signs with Giants
12/5 - Blue Jays | Steve Pearce agrees with Toronto
12/5 - Twins | Ben Paulsen to Twins
12/4 - Mariners | Two pitchers designated for assignment
12/4 - Mariners | Casey Fien signed by SEA
12/4 - Braves | ATL signs Jacob Lindgren
12/4 - White Sox | Four White Sox pitchers receive offers
12/4 - White Sox | Todd Frazier receives offer
12/4 - White Sox | Avisail Garcia staying with Chicago
12/4 - White Sox | Brett Lawrie receives one-year deal
12/4 - Blue Jays | Toronto offers deals to three players
12/4 - Blue Jays | Marcus Stroman receives offer
12/3 - Cardinals | Michael Wacha offered contract

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