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        <title>TOP 50 SEATTLE SEAHAWKS NEWS</title>
        <description>Latest 50 Seattle Seahawks news</description>
        <link>http://www.kffl.com</link>
        <lastBuildDate>Sun, 19 May 2013 06:09:15 -0500</lastBuildDate>
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        <item>
            <title>Seahawks | Bruce Irvin suspended</title>
            <link>http://www.kffl.com/gnews.php?id=853512-seahawks-bruce-irvin-suspended</link>
            <description>Seattle Seahawks DE Bruce Irvin has been suspended four games for violating the NFL's policy  ...</description>
            <pubDate>Fri, 17 May 2013 13:24:59 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Spencer Ware contract details</title>
            <link>http://www.kffl.com/gnews.php?id=853508-seahawks-spencer-ware-contract-details</link>
            <description>Updating a previous report, the Seattle Seahawks signed RB Spencer Ware to a $2.257 million  ...</description>
            <pubDate>Fri, 17 May 2013 13:03:55 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Spencer Ware signs</title>
            <link>http://www.kffl.com/gnews.php?id=853389-seahawks-spencer-ware-signs</link>
            <description>The Seattle Seahawks signed RB Spencer Ware, their sixth-round draft pick, to a multi-year deal  ...</description>
            <pubDate>Thu, 16 May 2013 15:43:53 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Make roster moves</title>
            <link>http://www.kffl.com/gnews.php?id=852941-seahawks-make-roster-moves</link>
            <description>The Seattle Seahawks signed TE Victor Marshall (British Columbia) and DE Benson Mayowa (Idaho) Monday,  ...</description>
            <pubDate>Mon, 13 May 2013 16:35:49 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Release Ramon Buchanan</title>
            <link>http://www.kffl.com/gnews.php?id=852940-seahawks-release-ramon-buchanan</link>
            <description>The Seattle Seahawks released LB Ramon Buchanan Monday, May 13. </description>
            <pubDate>Mon, 13 May 2013 16:35:05 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Five draft choices signed</title>
            <link>http://www.kffl.com/gnews.php?id=852542-seahawks-five-draft-choices-signed</link>
            <description>The Seattle Seahawks have signed fourth-round draft choice WR Chris Harper, fifth-round draft choices DT  ...</description>
            <pubDate>Fri, 10 May 2013 12:00:01 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Ty Powell signs</title>
            <link>http://www.kffl.com/gnews.php?id=852498-seahawks-ty-powell-signs</link>
            <description>The Seattle Seahawks signed seventh-round pick DE Ty Powell to a $2.209 million deal that  ...</description>
            <pubDate>Fri, 10 May 2013 08:55:24 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Jordan Hill signs</title>
            <link>http://www.kffl.com/gnews.php?id=852492-seahawks-jordan-hill-signs</link>
            <description>The Seattle Seahawks signed third-round pick DT Jordan T. Hill to a $2.76 million deal  ...</description>
            <pubDate>Fri, 10 May 2013 08:35:15 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Greg Scruggs could miss 2013 season</title>
            <link>http://www.kffl.com/gnews.php?id=852458-seahawks-greg-scruggs-could-miss-2013-season</link>
            <description>Seattle Seahawks DE Greg Scruggs (knee) suffered a torn anterior cruciate ligament before the 2013  ...</description>
            <pubDate>Thu, 09 May 2013 17:33:11 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Darren Fells cut</title>
            <link>http://www.kffl.com/gnews.php?id=852272-seahawks-darren-fells-cut</link>
            <description>The Seattle Seahawks cut TE Darren Fells Wednesday, April 8. </description>
            <pubDate>Wed, 08 May 2013 14:14:01 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Will try Jared Smith at center</title>
            <link>http://www.kffl.com/gnews.php?id=851594-seahawks-will-try-jared-smith-at-center</link>
            <description>Seattle Seahawks offensive line coach Tom Cable said the team will see if OL Jared  ...</description>
            <pubDate>Fri, 03 May 2013 11:18:46 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Two candidates for punt return duties</title>
            <link>http://www.kffl.com/gnews.php?id=850841-seahawks-two-candidates-for-punt-return-duties</link>
            <description>Seattle Seahawks head coach Pete Carroll said WR Golden Tate will be given the first  ...</description>
            <pubDate>Sun, 28 Apr 2013 12:20:44 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Jared Smith expected to change positions</title>
            <link>http://www.kffl.com/gnews.php?id=850840-seahawks-jared-smith-expected-to-change-positions</link>
            <description>Seattle Seahawks head coach Pete Carroll indicated the team will be moving DT Jared Smith  ...</description>
            <pubDate>Sun, 28 Apr 2013 12:17:21 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Will use Spencer Ware as FB</title>
            <link>http://www.kffl.com/gnews.php?id=850839-seahawks-will-use-spencer-ware-as-fb</link>
            <description>Seattle Seahawks head coach Pete Carroll said the team will be grooming RB Spencer Ware  ...</description>
            <pubDate>Sun, 28 Apr 2013 12:15:31 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Jesse Williams will compete for playing time</title>
            <link>http://www.kffl.com/gnews.php?id=850838-seahawks-jesse-williams-will-compete-for-playing-time</link>
            <description>Seattle Seahawks head coach Pete Carroll said DT Jesse Williams will compete for playing time  ...</description>
            <pubDate>Sun, 28 Apr 2013 12:03:43 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Several UDFAs agree to terms</title>
            <link>http://www.kffl.com/gnews.php?id=850792-seahawks-several-udfas-agree-to-terms</link>
            <description>The Seattle Seahawks agreed to terms with undrafted free agents WR Matt Austin, OT Alvin  ...</description>
            <pubDate>Sat, 27 Apr 2013 21:54:13 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | JaJuan Harley added</title>
            <link>http://www.kffl.com/gnews.php?id=850786-seahawks-jajuan-harley-added</link>
            <description>The Seattle Seahawks signed undrafted free-agent S JaJuan Harley (Middle Tennessee) Saturday, April 27. </description>
            <pubDate>Sat, 27 Apr 2013 20:49:13 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Craig Wilkins signed</title>
            <link>http://www.kffl.com/gnews.php?id=850772-seahawks-craig-wilkins-signed</link>
            <description>The Seattle Seahawks signed undrafted free agent LB Craig Wilkins (Old Dominion) Saturday, April 27. </description>
            <pubDate>Sat, 27 Apr 2013 20:00:31 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Move up in fifth round</title>
            <link>http://www.kffl.com/gnews.php?id=850712-seahawks-move-up-in-fifth-round</link>
            <description>The Seattle Seahawks acquired the 137th overall pick in the 2013 NFL Draft from the  ...</description>
            <pubDate>Sat, 27 Apr 2013 11:05:50 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Christine Michael selected 62nd overall</title>
            <link>http://www.kffl.com/gnews.php?id=850620-seahawks-christine-michael-selected-62nd-overall</link>
            <description>The Seattle Seahawks selected Texas A&amp;M RB Christine Michael with the 62nd overall pick in  ...</description>
            <pubDate>Fri, 26 Apr 2013 17:36:29 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Move down in second round</title>
            <link>http://www.kffl.com/gnews.php?id=850613-seahawks-move-down-in-second-round</link>
            <description>The Seattle Seahawks have traded the 56th overall pick in the 2013 NFL Draft to  ...</description>
            <pubDate>Fri, 26 Apr 2013 17:14:32 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Tyrann Mathieu missed meeting</title>
            <link>http://www.kffl.com/gnews.php?id=850536-seahawks-tyrann-mathieu-missed-meeting</link>
            <description>Louisiana State CB Tyrann Mathieu missed a meeting with the Seattle Seahawks earlier in the  ...</description>
            <pubDate>Fri, 26 Apr 2013 13:59:34 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Jerrod Johnson signed</title>
            <link>http://www.kffl.com/gnews.php?id=850175-seahawks-jerrod-johnson-signed</link>
            <description>The Seattle Seahawks have signed free-agent QB Jerrod Johnson (Steelers). Terms of the contract were  ...</description>
            <pubDate>Wed, 24 Apr 2013 16:23:30 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Kam Chancellor contract update </title>
            <link>http://www.kffl.com/gnews.php?id=850061-seahawks-kam-chancellor-contract-update</link>
            <description>Updating a previous item, Seattle Seahawks SS Kam Chancellor received a $5 million signing bonus  ...</description>
            <pubDate>Wed, 24 Apr 2013 07:05:53 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Kam Chancellor underwent surgeries</title>
            <link>http://www.kffl.com/gnews.php?id=849823-seahawks-kam-chancellor-underwent-surgeries</link>
            <description>Seattle Seahawks SS Kam Chancellor (ankles) said he underwent surgeries this offseason to remove bone  ...</description>
            <pubDate>Mon, 22 Apr 2013 14:28:09 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Kam Chancellor extension update</title>
            <link>http://www.kffl.com/gnews.php?id=849793-seahawks-kam-chancellor-extension-update</link>
            <description>Updating a previous report, the Seattle Seahawks have signed SS Kam Chancellor to a five-year  ...</description>
            <pubDate>Mon, 22 Apr 2013 12:43:17 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Kam Chancellor getting extension</title>
            <link>http://www.kffl.com/gnews.php?id=849788-seahawks-kam-chancellor-getting-extension</link>
            <description>The Seattle Seahawks are believed to have signed SS Kam Chancellor to a five-year contract  ...</description>
            <pubDate>Mon, 22 Apr 2013 12:28:15 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Two to compete for PK job</title>
            <link>http://www.kffl.com/gnews.php?id=849529-seahawks-two-to-compete-for-pk-job</link>
            <description>Seattle Seahawks PK Steven Hauschka and Carson Wiggs will compete for the kicker job during  ...</description>
            <pubDate>Sat, 20 Apr 2013 10:44:21 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Steven Hauschka re-signed</title>
            <link>http://www.kffl.com/gnews.php?id=849439-seahawks-steven-hauschka-re-signed</link>
            <description>The Seattle Seahawks have re-signed free-agent PK Steven Hauschka. Terms of the contract were not  ...</description>
            <pubDate>Fri, 19 Apr 2013 13:53:12 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Tony McDaniel expected to see time on early downs</title>
            <link>http://www.kffl.com/gnews.php?id=849295-seahawks-tony-mcdaniel-expected-to-see-time-on-early-downs</link>
            <description>Seattle Seahawks general manager John Schneider said DT Tony McDaniel likely will be used as  ...</description>
            <pubDate>Thu, 18 Apr 2013 12:44:00 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Bruce Irvin could see time at LB</title>
            <link>http://www.kffl.com/gnews.php?id=849293-seahawks-bruce-irvin-could-see-time-at-lb</link>
            <description>Seattle Seahawks general manager John Schneider is not ruling out the possibility of using DE  ...</description>
            <pubDate>Thu, 18 Apr 2013 12:40:17 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Cliff Avril could be used at OLB</title>
            <link>http://www.kffl.com/gnews.php?id=849290-seahawks-cliff-avril-could-be-used-at-olb</link>
            <description>Seattle Seahawks general manager John Schneider said DE Cliff Avril could be used as a  ...</description>
            <pubDate>Thu, 18 Apr 2013 12:33:52 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Chris Clemons doing well in rehab</title>
            <link>http://www.kffl.com/gnews.php?id=849288-seahawks-chris-clemons-doing-well-in-rehab</link>
            <description>Seattle Seahawks general manager John Schneider said trainers have told him DE Chris Clemons (knee)  ...</description>
            <pubDate>Thu, 18 Apr 2013 12:32:48 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Cooper Taylor visits</title>
            <link>http://www.kffl.com/gnews.php?id=849257-seahawks-cooper-taylor-visits</link>
            <description>The Seattle Seahawks visited with University of Richmond SS Cooper Taylor. </description>
            <pubDate>Thu, 18 Apr 2013 11:23:45 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Antoine Winfield contract update </title>
            <link>http://www.kffl.com/gnews.php?id=849219-seahawks-antoine-winfield-contract-update</link>
            <description>Seattle Seahawks CB Antoine Winfield's contract with the team is for one year and $2  ...</description>
            <pubDate>Thu, 18 Apr 2013 07:59:44 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | More on Dexter Davis</title>
            <link>http://www.kffl.com/gnews.php?id=849176-seahawks-more-on-dexter-davis</link>
            <description>Updating a previous report, the Seattle Seahawks waived DE Dexter Davis due to a failed  ...</description>
            <pubDate>Wed, 17 Apr 2013 18:40:38 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Cut Dexter Davis</title>
            <link>http://www.kffl.com/gnews.php?id=848921-seahawks-cut-dexter-davis</link>
            <description>The Seattle Seahawks cut DL Dexter Davis Tuesday, April 16. </description>
            <pubDate>Tue, 16 Apr 2013 14:36:24 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Eben Britton works out</title>
            <link>http://www.kffl.com/gnews.php?id=848834-seahawks-eben-britton-works-out</link>
            <description>The Seattle Seahawks worked out free-agent OT Eben Britton (Jaguars) recently. </description>
            <pubDate>Tue, 16 Apr 2013 07:27:53 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Antoine Winfield to be used in nickel back</title>
            <link>http://www.kffl.com/gnews.php?id=848749-seahawks-antoine-winfield-to-be-used-in-nickel-back</link>
            <description>The Seattle Seahawks plan to use CB Antoine Winfield as their nickel back next season. </description>
            <pubDate>Mon, 15 Apr 2013 12:14:16 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Brady Quinn terms</title>
            <link>http://www.kffl.com/gnews.php?id=848701-seahawks-brady-quinn-terms</link>
            <description>Seattle Seahawks QB Brady Quinn received a one-year deal worth $780,000. He has a $715,000  ...</description>
            <pubDate>Mon, 15 Apr 2013 08:09:42 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Antoine Winfield to play nickel</title>
            <link>http://www.kffl.com/gnews.php?id=848689-seahawks-antoine-winfield-to-play-nickel</link>
            <description>Seattle Seahawks CB Antoine Winfield is expected to play in the nickel role and receive  ...</description>
            <pubDate>Mon, 15 Apr 2013 06:19:51 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Michael Brooks visits</title>
            <link>http://www.kffl.com/gnews.php?id=848675-seahawks-michael-brooks-visits</link>
            <description>East Carolina DT Michael Brooks visited with the Seattle Seahawks Sunday, April 14, according to  ...</description>
            <pubDate>Sun, 14 Apr 2013 21:45:35 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Antoine Winfield agrees to terms</title>
            <link>http://www.kffl.com/gnews.php?id=848450-seahawks-antoine-winfield-agrees-to-terms</link>
            <description>Free-agent CB Antoine Winfield (Vikings) agreed in principal to a one-year, $3 million deal Friday,  ...</description>
            <pubDate>Fri, 12 Apr 2013 19:27:19 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Russell Okung doing MMA</title>
            <link>http://www.kffl.com/gnews.php?id=848300-seahawks-russell-okung-doing-mma</link>
            <description>Seattle Seahawks OT Russell Okung is participating in mixed martial arts this offseason in order  ...</description>
            <pubDate>Thu, 11 Apr 2013 14:08:47 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Chris Maragos signs tender</title>
            <link>http://www.kffl.com/gnews.php?id=848264-seahawks-chris-maragos-signs-tender</link>
            <description>Seattle Seahawks restricted free-agent FS Chris Maragos has signed his one-year tender offer. Financial terms  ...</description>
            <pubDate>Thu, 11 Apr 2013 10:52:10 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Antoine Winfield prefers to sign here</title>
            <link>http://www.kffl.com/gnews.php?id=848248-seahawks-antoine-winfield-prefers-to-sign-here</link>
            <description>The Seattle Seahawks appears to be free-agent CB Antoine Winfield's (Vikings) preference to sign with,  ...</description>
            <pubDate>Thu, 11 Apr 2013 09:18:15 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Close to adding Antoine Winfield</title>
            <link>http://www.kffl.com/gnews.php?id=848172-seahawks-close-to-adding-antoine-winfield</link>
            <description>The Seattle Seahawks are close to signing free-agent CB Antoine Winfield (Vikings). </description>
            <pubDate>Wed, 10 Apr 2013 15:56:08 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Antoine Winfield visits </title>
            <link>http://www.kffl.com/gnews.php?id=848031-seahawks-antoine-winfield-visits</link>
            <description>Free-agent CB Antoine Winfield (Vikings) met with the Seattle Seahawks Tuesday, April 9. </description>
            <pubDate>Wed, 10 Apr 2013 05:37:13 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Brady Quinn agrees to terms</title>
            <link>http://www.kffl.com/gnews.php?id=848008-seahawks-brady-quinn-agrees-to-terms</link>
            <description>Updating a previous report, the Seattle Seahawks officially have agreed to terms with free-agent QB  ...</description>
            <pubDate>Tue, 09 Apr 2013 20:02:41 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Stefan Charles to visit</title>
            <link>http://www.kffl.com/gnews.php?id=848007-seahawks-stefan-charles-to-visit</link>
            <description>The Seattle Seahawks will have free-agent DL Stefan Charles (CFL) in for a visit Wednesday,  ...</description>
            <pubDate>Tue, 09 Apr 2013 20:02:10 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Will sign Brady Quinn</title>
            <link>http://www.kffl.com/gnews.php?id=847981-seahawks-will-sign-brady-quinn</link>
            <description>Updating a previous report, the Seattle Seahawks will sign free-agent QB Brady Quinn (Chiefs). </description>
            <pubDate>Tue, 09 Apr 2013 15:45:41 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Brady Quinn likely to sign</title>
            <link>http://www.kffl.com/gnews.php?id=847953-seahawks-brady-quinn-likely-to-sign</link>
            <description>The Seattle Seahawks are likely to sign Brady Quinn (Chiefs) to be the team’s backup  ...</description>
            <pubDate>Tue, 09 Apr 2013 12:39:20 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Jalen Parlmele visits</title>
            <link>http://www.kffl.com/gnews.php?id=847889-seahawks-jalen-parlmele-visits</link>
            <description>The Seattle Seahawks visited with free-agent RB Jalen Parmele (Jaguars). </description>
            <pubDate>Tue, 09 Apr 2013 06:46:55 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Not ready to sign QB</title>
            <link>http://www.kffl.com/gnews.php?id=847849-seahawks-not-ready-to-sign-qb</link>
            <description>The Seattle Seahawks worked out free-agent QBs Tyler Thigpen (Bills), Seneca Wallace (Browns), Matt Leinart  ...</description>
            <pubDate>Mon, 08 Apr 2013 15:46:15 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Could land Antoine Winfield</title>
            <link>http://www.kffl.com/gnews.php?id=847736-seahawks-could-land-antoine-winfield</link>
            <description>The Seattle Seahawks have $9 million in salary cap space to land free-agent CB Antoine  ...</description>
            <pubDate>Mon, 08 Apr 2013 05:16:52 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Expected to meet with Antoine Winfield</title>
            <link>http://www.kffl.com/gnews.php?id=847673-seahawks-expected-to-meet-with-antoine-winfield</link>
            <description>The Seattle Seahawks are expected to meet with free-agent CB Antoine Winfield (Vikings) this week. </description>
            <pubDate>Sun, 07 Apr 2013 12:01:59 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Will meet with four QBs</title>
            <link>http://www.kffl.com/gnews.php?id=847667-seahawks-will-meet-with-four-qbs</link>
            <description>The Seattle Seahawks are scheduled to meet with free-agent QBs Matt Leinart (Raiders), Brady Quinn  ...</description>
            <pubDate>Sun, 07 Apr 2013 11:14:56 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Could show interest in two QBs</title>
            <link>http://www.kffl.com/gnews.php?id=847571-seahawks-could-show-interest-in-two-qbs</link>
            <description>The Seattle Seahawks could show interest in free-agent QBs Brady Quinn (Chiefs) and Matt Leinart  ...</description>
            <pubDate>Sat, 06 Apr 2013 10:17:06 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Expected to pursue Seneca Wallace</title>
            <link>http://www.kffl.com/gnews.php?id=847570-seahawks-expected-to-pursue-seneca-wallace</link>
            <description>The Seattle Seahawks are expected to pursue free-agent QB Seneca Wallace (Browns) to be their  ...</description>
            <pubDate>Sat, 06 Apr 2013 10:12:53 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Unlikely to pursue Tim Tebow</title>
            <link>http://www.kffl.com/gnews.php?id=847568-seahawks-unlikely-to-pursue-tim-tebow</link>
            <description>The Seattle Seahawks did look into the possibility of trading for New York Jets QB  ...</description>
            <pubDate>Sat, 06 Apr 2013 10:12:23 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | DC likes speed at LB</title>
            <link>http://www.kffl.com/gnews.php?id=847491-seahawks-dc-likes-speed-at-lb</link>
            <description>Seattle Seahawks defensive coordinator Dan Quinn said he like the speed LBs K.J. Wright, Bobby  ...</description>
            <pubDate>Fri, 05 Apr 2013 14:08:16 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Coach thinks Russell Wilson can have breakout year</title>
            <link>http://www.kffl.com/gnews.php?id=847368-seahawks-coach-thinks-russell-wilson-can-have-breakout-year</link>
            <description>Seattle Seahawks head coach Pete Carroll said he believes QB Russell Wilson could have a  ...</description>
            <pubDate>Thu, 04 Apr 2013 17:45:49 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Josh Portis re-signs</title>
            <link>http://www.kffl.com/gnews.php?id=847209-seahawks-josh-portis-re-signs</link>
            <description>The Seattle Seahawks re-signed free-agent QB Josh Portis (Seahawks) Wednesday, April 3, to a two-year  ...</description>
            <pubDate>Wed, 03 Apr 2013 18:04:12 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Will visit with Tyrone Goard</title>
            <link>http://www.kffl.com/gnews.php?id=847189-seahawks-will-visit-with-tyrone-goard</link>
            <description>The Seattle Seahawks will host East Carolina WR Tyrone Goard for a pre-draft visit. </description>
            <pubDate>Wed, 03 Apr 2013 15:11:15 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Will work out Matt Scott</title>
            <link>http://www.kffl.com/gnews.php?id=847119-seahawks-will-work-out-matt-scott</link>
            <description>The Seattle Seahawks are scheduled to conduct a private workout with University of Arizona QB  ...</description>
            <pubDate>Wed, 03 Apr 2013 11:52:02 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Tyler Thigpen still expected to sign</title>
            <link>http://www.kffl.com/gnews.php?id=847037-seahawks-tyler-thigpen-still-expected-to-sign</link>
            <description>Free-agent QB Tyler Thigpen (Bills) is still expected to visit with the Seattle Seahawks and  ...</description>
            <pubDate>Tue, 02 Apr 2013 19:00:41 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Clinton McDonald re-signs</title>
            <link>http://www.kffl.com/gnews.php?id=847034-seahawks-clinton-mcdonald-re-signs</link>
            <description>The Seattle Seahawks re-signed restricted free-agent DL Clinton McDonald Wednesday, April 3. </description>
            <pubDate>Tue, 02 Apr 2013 18:33:50 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Matt Flynn contract update</title>
            <link>http://www.kffl.com/gnews.php?id=846850-seahawks-matt-flynn-contract-update</link>
            <description>Updating previous reports, the Seattle Seahawks have traded QB Matt Flynn to the Oakland Raiders  ...</description>
            <pubDate>Mon, 01 Apr 2013 10:24:26 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Matt Leinart could be option</title>
            <link>http://www.kffl.com/gnews.php?id=846849-seahawks-matt-leinart-could-be-option</link>
            <description>The Seattle Seahawks could show interest in free-agent QB Matt Leinart (Raiders) to be their  ...</description>
            <pubDate>Mon, 01 Apr 2013 10:20:52 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Expected to land Tyler Thigpen</title>
            <link>http://www.kffl.com/gnews.php?id=846841-seahawks-expected-to-land-tyler-thigpen</link>
            <description>The Seattle Seahawks are expected to land free-agent QB Tyler Thigpen (Bills) as their backup  ...</description>
            <pubDate>Mon, 01 Apr 2013 09:19:18 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | More on Matt Flynn deal</title>
            <link>http://www.kffl.com/gnews.php?id=846838-seahawks-more-on-matt-flynn-deal</link>
            <description>The Seattle Seahawks acquired a 2014 draft pick and a conditional pick in 2015 from  ...</description>
            <pubDate>Mon, 01 Apr 2013 08:35:09 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Unlikely to finish Matt Flynn trade Friday</title>
            <link>http://www.kffl.com/gnews.php?id=846588-seahawks-unlikely-to-finish-matt-flynn-trade-friday</link>
            <description>Updating a previous report, the Seattle Seahawks are unlikely to officially consummate their trade of  ...</description>
            <pubDate>Fri, 29 Mar 2013 18:11:56 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Could show interest in Colt McCoy</title>
            <link>http://www.kffl.com/gnews.php?id=846560-seahawks-could-show-interest-in-colt-mccoy</link>
            <description>The Seattle Seahawks could show interest in Cleveland Browns QB Colt McCoy as a backup  ...</description>
            <pubDate>Fri, 29 Mar 2013 14:16:35 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Could have interest in Tyler Thigpen</title>
            <link>http://www.kffl.com/gnews.php?id=846517-seahawks-could-have-interest-in-tyler-thigpen</link>
            <description>The Seattle Seahawks may pursue free-agent QB Tyler Thigpen (Bills) if they decide to trade  ...</description>
            <pubDate>Fri, 29 Mar 2013 12:28:30 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Working on deal involving Matt Flynn</title>
            <link>http://www.kffl.com/gnews.php?id=846500-seahawks-working-on-deal-involving-matt-flynn</link>
            <description>The Seattle Seahawks are working on a trade involving QB Matt Flynn with an undisclosed  ...</description>
            <pubDate>Fri, 29 Mar 2013 11:52:18 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Sign Tony McDaniel</title>
            <link>http://www.kffl.com/gnews.php?id=846375-seahawks-sign-tony-mcdaniel</link>
            <description>The Seattle Seahawks signed DL Tony McDaniel (Dolphins) to a one-year deal Thursday, Mar. 28.  ...</description>
            <pubDate>Thu, 28 Mar 2013 13:22:58 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Kam Chancellor could be in line for extension</title>
            <link>http://www.kffl.com/gnews.php?id=845952-seahawks-kam-chancellor-could-be-in-line-for-extension</link>
            <description>Seattle Seahawks general manager John Schneider said the team is working to try and extend  ...</description>
            <pubDate>Tue, 26 Mar 2013 13:17:01 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Chris Clemons injury update</title>
            <link>http://www.kffl.com/gnews.php?id=845951-seahawks-chris-clemons-injury-update</link>
            <description>Seattle Seahawks general manager John Schneider said DE Chris Clemons (knee) is a fast healer,  ...</description>
            <pubDate>Tue, 26 Mar 2013 13:04:02 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Michael Bennett won’t need surgery yet</title>
            <link>http://www.kffl.com/gnews.php?id=845946-seahawks-michael-bennett-won’t-need-surgery-yet</link>
            <description>Seattle Seahawks general manager John Schneider said DE Michael Bennett (rotator cuff) will not need  ...</description>
            <pubDate>Tue, 26 Mar 2013 13:02:14 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Clint Gresham signs tender</title>
            <link>http://www.kffl.com/gnews.php?id=845842-seahawks-clint-gresham-signs-tender</link>
            <description>Seattle Seahawks restricted free-agent LS Clint Gresham has signed his one-year tender offer. Financial terms  ...</description>
            <pubDate>Mon, 25 Mar 2013 15:23:31 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Michael Bennett dealing with injury</title>
            <link>http://www.kffl.com/gnews.php?id=845672-seahawks-michael-bennett-dealing-with-injury</link>
            <description>Seattle Seahawks DE Michael Bennett (shoulder) has been diagnosed with a torn rotator cuff, which  ...</description>
            <pubDate>Sun, 24 Mar 2013 14:11:31 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Could consider releasing Matt Flynn</title>
            <link>http://www.kffl.com/gnews.php?id=845373-seahawks-could-consider-releasing-matt-flynn</link>
            <description>The Seattle Seahawks could consider releasing QB Matt Flynn this offseason if they select a  ...</description>
            <pubDate>Thu, 21 Mar 2013 17:40:09 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Meeting with Tony McDaniel</title>
            <link>http://www.kffl.com/gnews.php?id=845277-seahawks-meeting-with-tony-mcdaniel</link>
            <description>The Seattle Seahawks are scheduled to meet with free-agent DL Tony McDaniel (Dolphins) Thursday, March  ...</description>
            <pubDate>Thu, 21 Mar 2013 11:06:27 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Will meet with Jeremy Wright</title>
            <link>http://www.kffl.com/gnews.php?id=845266-seahawks-will-meet-with-jeremy-wright</link>
            <description>The Seattle Seahawks are scheduled to meet with Louisville RB Jeremy Wright before the 2013  ...</description>
            <pubDate>Thu, 21 Mar 2013 10:18:07 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Get two compensatory picks</title>
            <link>http://www.kffl.com/gnews.php?id=844844-seahawks-get-two-compensatory-picks</link>
            <description>The Seattle Seahawks were awarded a pair of seventh-round compensatory picks in the 2013 NFL  ...</description>
            <pubDate>Mon, 18 Mar 2013 22:00:13 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Ben Obomanu to be released</title>
            <link>http://www.kffl.com/gnews.php?id=844337-seahawks-ben-obomanu-to-be-released</link>
            <description>Seattle Seahawks WR Ben Obomanu said he will be released by the team. </description>
            <pubDate>Fri, 15 Mar 2013 15:01:21 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Michael Bennett agrees to terms</title>
            <link>http://www.kffl.com/gnews.php?id=844161-seahawks-michael-bennett-agrees-to-terms</link>
            <description>The Seattle Seahawks have agreed to terms with free-agent DE Michael Bennett (Buccaneers) on a  ...</description>
            <pubDate>Thu, 14 Mar 2013 16:31:37 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Will use all three pass rushers</title>
            <link>http://www.kffl.com/gnews.php?id=844155-seahawks-will-use-all-three-pass-rushers</link>
            <description>Seattle Seahawks head coach Pete Carroll said the team will use DEs Chris Clemons, Cliff  ...</description>
            <pubDate>Thu, 14 Mar 2013 16:14:31 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Will not rush Chris Clemons back</title>
            <link>http://www.kffl.com/gnews.php?id=844154-seahawks-will-not-rush-chris-clemons-back</link>
            <description>Seattle Seahawks head coach Pete Carroll said DE Chris Clemons (knee) is doing well in  ...</description>
            <pubDate>Thu, 14 Mar 2013 16:10:44 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Cliff Avril contract update </title>
            <link>http://www.kffl.com/gnews.php?id=844023-seahawks-cliff-avril-contract-update</link>
            <description>Seattle Seahawks DE Cliff Avril's deal with the team is for two years and $15  ...</description>
            <pubDate>Thu, 14 Mar 2013 07:18:19 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Cliff Avril to finalize deal Thursday</title>
            <link>http://www.kffl.com/gnews.php?id=843952-seahawks-cliff-avril-to-finalize-deal-thursday</link>
            <description>Updating a previous report, Seattle Seahawks DE Cliff Avril (Lions) will join the team Thursday,  ...</description>
            <pubDate>Wed, 13 Mar 2013 17:17:44 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Cliff Avril terms</title>
            <link>http://www.kffl.com/gnews.php?id=843947-seahawks-cliff-avril-terms</link>
            <description>The Seattle Seahawks signed DE Cliff Avril to an undisclosed two-year contract Wednesday, March 13. </description>
            <pubDate>Wed, 13 Mar 2013 17:01:31 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Cliff Avril signs</title>
            <link>http://www.kffl.com/gnews.php?id=843941-seahawks-cliff-avril-signs</link>
            <description>The Seattle Seahawks signed free-agent DE Cliff Avril (Lions) to an undisclosed deal. </description>
            <pubDate>Wed, 13 Mar 2013 16:25:52 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Cliff Avril to visit</title>
            <link>http://www.kffl.com/gnews.php?id=843939-seahawks-cliff-avril-to-visit</link>
            <description>Free-agent DE Cliff Avril (Lions) is heading for a visit to the Seattle Seahawks. </description>
            <pubDate>Wed, 13 Mar 2013 16:16:22 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Percy Harvin says migraines are behind him</title>
            <link>http://www.kffl.com/gnews.php?id=843870-seahawks-percy-harvin-says-migraines-are-behind-him</link>
            <description>Seattle Seahawks WR Percy Harvin said he has not suffered from any migraines in the  ...</description>
            <pubDate>Wed, 13 Mar 2013 12:52:01 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Percy Harvin will be used as returner</title>
            <link>http://www.kffl.com/gnews.php?id=843866-seahawks-percy-harvin-will-be-used-as-returner</link>
            <description>Seattle Seahawks head coach Pete Carroll said WR Percy Harvin will be used as a  ...</description>
            <pubDate>Wed, 13 Mar 2013 12:51:09 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Percy Harvin gets new deal</title>
            <link>http://www.kffl.com/gnews.php?id=843646-seahawks-percy-harvin-gets-new-deal</link>
            <description>The Seattle Seahawks have agreed to terms with WR Percy Harvin on a new six-year  ...</description>
            <pubDate>Tue, 12 Mar 2013 16:38:43 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Officially acquire Percy Harvin</title>
            <link>http://www.kffl.com/gnews.php?id=843593-seahawks-officially-acquire-percy-harvin</link>
            <description>The Seattle Seahawks have acquired WR Percy Harvin from the Minnesota Vikings for a 2013  ...</description>
            <pubDate>Tue, 12 Mar 2013 14:25:04 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Planning to cut Leon Washington</title>
            <link>http://www.kffl.com/gnews.php?id=843517-seahawks-planning-to-cut-leon-washington</link>
            <description>The Seattle Seahawks are planning to release RB Leon Washington. </description>
            <pubDate>Tue, 12 Mar 2013 12:14:40 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Shopping Leon Washington</title>
            <link>http://www.kffl.com/gnews.php?id=843419-seahawks-shopping-leon-washington</link>
            <description>The Seattle Seahawks are working on reconfiguring their salary cap and budget for 2013 following  ...</description>
            <pubDate>Mon, 11 Mar 2013 17:17:23 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | More on Percy Harvin trade </title>
            <link>http://www.kffl.com/gnews.php?id=843407-seahawks-more-on-percy-harvin-trade</link>
            <description>Updating previous reports, the Seattle Seahawks likely will trade a 2014 third-round draft choice to  ...</description>
            <pubDate>Mon, 11 Mar 2013 15:26:31 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Looking to trade Matt Flynn</title>
            <link>http://www.kffl.com/gnews.php?id=843389-seahawks-looking-to-trade-matt-flynn</link>
            <description>The Seattle Seahawks would like to trade QB Matt Flynn this offseason. </description>
            <pubDate>Mon, 11 Mar 2013 14:28:36 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Will trade three picks for Percy Harvin</title>
            <link>http://www.kffl.com/gnews.php?id=843279-seahawks-will-trade-three-picks-for-percy-harvin</link>
            <description>Updating previous reports, the Seattle Seahawks will trade a 2013 first-and seventh-round draft choice as  ...</description>
            <pubDate>Mon, 11 Mar 2013 10:43:06 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Agree to trade for Percy Harvin</title>
            <link>http://www.kffl.com/gnews.php?id=843272-seahawks-agree-to-trade-for-percy-harvin</link>
            <description>The Seattle Seahawks have agreed on a trade with the Minnesota Vikings that would send  ...</description>
            <pubDate>Mon, 11 Mar 2013 10:07:22 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | In Percy Harvin talks</title>
            <link>http://www.kffl.com/gnews.php?id=843271-seahawks-in-percy-harvin-talks</link>
            <description>The Seattle Seahawks are in trade talks for Minnesota Vikings WR Percy Harvin. They are  ...</description>
            <pubDate>Mon, 11 Mar 2013 09:49:22 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | John Abraham visited team</title>
            <link>http://www.kffl.com/gnews.php?id=842907-seahawks-john-abraham-visited-team</link>
            <description>Updating a previous report, the Seattle Seahawks visited with free-agent DE John Abraham (Falcons) Thursday,  ...</description>
            <pubDate>Fri, 08 Mar 2013 19:12:29 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | John Abraham to visit</title>
            <link>http://www.kffl.com/gnews.php?id=842642-seahawks-john-abraham-to-visit</link>
            <description>The Seattle Seahawks are scheduled to meet with free-agent DE John Abraham (Falcons). </description>
            <pubDate>Thu, 07 Mar 2013 13:43:47 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | May not pursue Jared Cook</title>
            <link>http://www.kffl.com/gnews.php?id=842407-seahawks-may-not-pursue-jared-cook</link>
            <description>The Seattle Seahawks may not pursue Tennessee Titans impending free-agent TE Jared Cook this offseason  ...</description>
            <pubDate>Wed, 06 Mar 2013 11:37:19 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Darren Fells signs</title>
            <link>http://www.kffl.com/gnews.php?id=842345-seahawks-darren-fells-signs</link>
            <description>The Seattle Seahawks signed free-agent TE Darren Fells to a three-year deal Tuesday, March 5.  ...</description>
            <pubDate>Tue, 05 Mar 2013 19:50:54 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Cullen Jenkins visit went well</title>
            <link>http://www.kffl.com/gnews.php?id=842247-seahawks-cullen-jenkins-visit-went-well</link>
            <description>Free-agent DT Cullen Jenkins (Eagles) met with the Seattle Seahawks Monday, Mar. 4, and that  ...</description>
            <pubDate>Tue, 05 Mar 2013 12:08:58 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Will not place tag on Steven Hauschka</title>
            <link>http://www.kffl.com/gnews.php?id=841863-seahawks-will-not-place-tag-on-steven-hauschka</link>
            <description>The Seattle Seahawks will not place the franchise tag on impending free-agent PK Steven Hauschka  ...</description>
            <pubDate>Sat, 02 Mar 2013 11:16:13 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Cullen Jenkins to visit </title>
            <link>http://www.kffl.com/gnews.php?id=841844-seahawks-cullen-jenkins-to-visit</link>
            <description>Free-agent DT Cullen Jenkins (Eagles) is scheduled to visit the Seattle Seahawks Monday, March 4. </description>
            <pubDate>Sat, 02 Mar 2013 09:01:40 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Open to trading Matt Flynn</title>
            <link>http://www.kffl.com/gnews.php?id=841607-seahawks-open-to-trading-matt-flynn</link>
            <description>The Seattle Seahawks are open to trading QB Matt Flynn this offseason because they know  ...</description>
            <pubDate>Thu, 28 Feb 2013 17:21:14 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Interested in Datone Jones</title>
            <link>http://www.kffl.com/gnews.php?id=840730-seahawks-interested-in-datone-jones</link>
            <description>The Seattle Seahawks have met with UCLA DE Datone Jones at the NFL Scouting Combine. </description>
            <pubDate>Sun, 24 Feb 2013 13:34:27 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Not ruling out bringing in Charles Woodson</title>
            <link>http://www.kffl.com/gnews.php?id=840599-seahawks-not-ruling-out-bringing-in-charles-woodson</link>
            <description>Seattle Seahawks head coach Pete Carroll did not rule out the possibility of the team  ...</description>
            <pubDate>Sat, 23 Feb 2013 11:49:02 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Coach would like to keep Matt Flynn</title>
            <link>http://www.kffl.com/gnews.php?id=840597-seahawks-coach-would-like-to-keep-matt-flynn</link>
            <description>Seattle Seahawks head coach Pete Carroll said he is in favor of keeping QB Matt  ...</description>
            <pubDate>Sat, 23 Feb 2013 11:47:45 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Not ruling out being back FAs</title>
            <link>http://www.kffl.com/gnews.php?id=840376-seahawks-not-ruling-out-being-back-fas</link>
            <description>Seattle Seahawks general manager John Schneider did not rule out the possibility of re-signing impending  ...</description>
            <pubDate>Fri, 22 Feb 2013 13:34:15 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Unsure if Chris Clemons will be ready for Week 1</title>
            <link>http://www.kffl.com/gnews.php?id=840375-seahawks-unsure-if-chris-clemons-will-be-ready-for-week-1</link>
            <description>Seattle Seahawks general manager John Schneider said DE Chris Clemons (knee) is doing well in  ...</description>
            <pubDate>Fri, 22 Feb 2013 13:32:21 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Not expected to use tag</title>
            <link>http://www.kffl.com/gnews.php?id=840373-seahawks-not-expected-to-use-tag</link>
            <description>Seattle Seahawks general manager John Schneider said the team likely will not use the franchise  ...</description>
            <pubDate>Fri, 22 Feb 2013 13:31:46 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Richard Sherman wants Charles Woodson </title>
            <link>http://www.kffl.com/gnews.php?id=839365-seahawks-richard-sherman-wants-charles-woodson</link>
            <description>Seattle Seahawks CB Richard Sherman sent out an invitation, via Twitter, to free-agent CB Charles  ...</description>
            <pubDate>Sat, 16 Feb 2013 06:55:11 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Red Bryant played with injury</title>
            <link>http://www.kffl.com/gnews.php?id=839126-seahawks-red-bryant-played-with-injury</link>
            <description>Seattle Seahawks DE Red Bryant (foot) played the second half of the season with a  ...</description>
            <pubDate>Thu, 14 Feb 2013 17:38:06 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Steven Hauschka struggling with long kicks</title>
            <link>http://www.kffl.com/gnews.php?id=839066-seahawks-steven-hauschka-struggling-with-long-kicks</link>
            <description>Seattle Seahawks impending free-agent PK Steven Hauschka has only hit three of his eight field  ...</description>
            <pubDate>Thu, 14 Feb 2013 12:43:33 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Marcus Trufant may not return</title>
            <link>http://www.kffl.com/gnews.php?id=839064-seahawks-marcus-trufant-may-not-return</link>
            <description>The Seattle Seahawks may not be interested in re-signing impending free-agent CB Marcus Trufant this  ...</description>
            <pubDate>Thu, 14 Feb 2013 12:39:46 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | James Carpenter could start in 2013</title>
            <link>http://www.kffl.com/gnews.php?id=839063-seahawks-james-carpenter-could-start-in-2013</link>
            <description>Seattle Seahawks OG James Carpenter could be the team's starting left guard next season if  ...</description>
            <pubDate>Thu, 14 Feb 2013 12:35:52 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Stephen Williams could be intriguing prospect</title>
            <link>http://www.kffl.com/gnews.php?id=839061-seahawks-stephen-williams-could-be-intriguing-prospect</link>
            <description>The Seattle Seahawks could use another wide receiver that can be a downfield threat on  ...</description>
            <pubDate>Thu, 14 Feb 2013 12:31:59 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Cameron Morrah could return</title>
            <link>http://www.kffl.com/gnews.php?id=839060-seahawks-cameron-morrah-could-return</link>
            <description>The Seattle Seahawks may consider re-signing impending free-agent TE Cameron Morrah this offseason because of  ...</description>
            <pubDate>Thu, 14 Feb 2013 12:27:40 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Marshawn Lynch struggled with fumbles</title>
            <link>http://www.kffl.com/gnews.php?id=839058-seahawks-marshawn-lynch-struggled-with-fumbles</link>
            <description>Seattle Seahawks RB Marshawn Lynch fumbled the ball seven times this season, including two playoff  ...</description>
            <pubDate>Thu, 14 Feb 2013 12:19:22 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Likely will look to add athletic QB</title>
            <link>http://www.kffl.com/gnews.php?id=839055-seahawks-likely-will-look-to-add-athletic-qb</link>
            <description>Seattle Seahawks head coach Pete Carroll would like the team to add an athletic quarterback  ...</description>
            <pubDate>Thu, 14 Feb 2013 12:16:11 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Will listen to offers for Matt Flynn</title>
            <link>http://www.kffl.com/gnews.php?id=839054-seahawks-will-listen-to-offers-for-matt-flynn</link>
            <description>The Seattle Seahawks do not have to trade QB Matt Flynn this offseason but general  ...</description>
            <pubDate>Thu, 14 Feb 2013 12:10:55 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Bobby Wagner thinks SEA team to beat</title>
            <link>http://www.kffl.com/gnews.php?id=839051-seahawks-bobby-wagner-thinks-sea-team-to-beat</link>
            <description>Seattle Seahawks LB Bobby Wagner said he believes the Seahawks will surpass the San Francisco  ...</description>
            <pubDate>Thu, 14 Feb 2013 12:09:24 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Announce coaching changes for 2013</title>
            <link>http://www.kffl.com/gnews.php?id=838948-seahawks-announce-coaching-changes-for-2013</link>
            <description>The Seattle Seahawks have named Travis Jones defensive line coach and Nick Sorensen coaching assistant  ...</description>
            <pubDate>Wed, 13 Feb 2013 18:21:35 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Will Blackmon signs</title>
            <link>http://www.kffl.com/gnews.php?id=838691-seahawks-will-blackmon-signs</link>
            <description>The Seattle Seahawks signed free-agent CB Will Blackmon (Giants) Tuesday, Feb. 12. Terms of the  ...</description>
            <pubDate>Tue, 12 Feb 2013 19:08:57 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Could show interest in Percy Harvin</title>
            <link>http://www.kffl.com/gnews.php?id=838491-seahawks-could-show-interest-in-percy-harvin</link>
            <description>The Seattle Seahawks could show interest in Minnesota Vikings WR Percy Harvin if he becomes  ...</description>
            <pubDate>Mon, 11 Feb 2013 15:09:58 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Could show interest in Dwight Freeney</title>
            <link>http://www.kffl.com/gnews.php?id=837967-seahawks-could-show-interest-in-dwight-freeney</link>
            <description>The Seattle Seahawks could show interest in Indianapolis Colts impending free-agent DE Dwight Freeney this  ...</description>
            <pubDate>Thu, 07 Feb 2013 17:05:50 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Russell Wilson not worried about read-option</title>
            <link>http://www.kffl.com/gnews.php?id=837445-seahawks-russell-wilson-not-worried-about-read-option</link>
            <description>Seattle Seahawks QB Russell Wilson said he is not worried about opponents figuring out the  ...</description>
            <pubDate>Mon, 04 Feb 2013 11:46:20 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Breno Giacomini expected to be ready for workouts</title>
            <link>http://www.kffl.com/gnews.php?id=837367-seahawks-breno-giacomini-expected-to-be-ready-for-workouts</link>
            <description>Seattle Seahawks OT Breno Giacomini (elbow) is expected to be ready for the start of  ...</description>
            <pubDate>Sun, 03 Feb 2013 17:18:17 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Expected to blitz more</title>
            <link>http://www.kffl.com/gnews.php?id=837329-seahawks-expected-to-blitz-more</link>
            <description>The Seattle Seahawks are expected to blitz more under defensive coordinator Dan Quinn in order  ...</description>
            <pubDate>Sun, 03 Feb 2013 11:05:56 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Will look to improve pass rush</title>
            <link>http://www.kffl.com/gnews.php?id=837137-seahawks-will-look-to-improve-pass-rush</link>
            <description>Seattle Seahawks head coach Pete Carroll said one of the team's top priorities this offseason  ...</description>
            <pubDate>Fri, 01 Feb 2013 11:39:11 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Carson Wiggs signed to futures deal</title>
            <link>http://www.kffl.com/gnews.php?id=837135-seahawks-carson-wiggs-signed-to-futures-deal</link>
            <description>The Seattle Seahawks have signed PK Carson Wiggs to a futures contract. Terms of the  ...</description>
            <pubDate>Fri, 01 Feb 2013 11:32:53 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Three to get increases in base salary in 2013</title>
            <link>http://www.kffl.com/gnews.php?id=836881-seahawks-three-to-get-increases-in-base-salary-in-2013</link>
            <description>Seattle Seahawks DE Red Bryant, S Earl Thomas and C Max Unger all will receive  ...</description>
            <pubDate>Wed, 30 Jan 2013 13:57:01 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Paul McQuistan triggers incentive</title>
            <link>http://www.kffl.com/gnews.php?id=836869-seahawks-paul-mcquistan-triggers-incentive</link>
            <description>Seattle Seahawks OG Paul McQuistan will have his 2013 base salary increase from $2 million  ...</description>
            <pubDate>Wed, 30 Jan 2013 13:18:23 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | LeRoy Hill arrested </title>
            <link>http://www.kffl.com/gnews.php?id=836805-seahawks-leroy-hill-arrested</link>
            <description>Seattle Seahawks impending free-agent LB LeRoy Hill was arrested Tuesday, Jan. 29, for a domestic  ...</description>
            <pubDate>Wed, 30 Jan 2013 06:21:32 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Breno Giacomini undergoes surgery</title>
            <link>http://www.kffl.com/gnews.php?id=836769-seahawks-breno-giacomini-undergoes-surgery</link>
            <description>The Seattle Seahawks announced Tuesday, Jan. 29, that OT Breno Giacomini (elbow) had surgery on  ...</description>
            <pubDate>Tue, 29 Jan 2013 18:47:00 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Travis Jones added to staff</title>
            <link>http://www.kffl.com/gnews.php?id=836768-seahawks-travis-jones-added-to-staff</link>
            <description>New Orleans Saints assistant defensive line coach Travis Jones agreed to become the lead defensive  ...</description>
            <pubDate>Tue, 29 Jan 2013 18:46:35 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Bryant Young could be candidate for DL coaching job</title>
            <link>http://www.kffl.com/gnews.php?id=836649-seahawks-bryant-young-could-be-candidate-for-dl-coaching-job</link>
            <description>The Seattle Seahawks could consider University of Florida defensive line coach Bryant Young as a  ...</description>
            <pubDate>Mon, 28 Jan 2013 13:45:30 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Hire Matt Thomas</title>
            <link>http://www.kffl.com/gnews.php?id=836315-seahawks-hire-matt-thomas</link>
            <description>The Seattle Seahawks hired Matt Thomas as vice president of football administration Friday, Jan. 25. </description>
            <pubDate>Fri, 25 Jan 2013 13:31:55 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Russell Wilson did not ask to renegotiate </title>
            <link>http://www.kffl.com/gnews.php?id=835927-seahawks-russell-wilson-did-not-ask-to-renegotiate</link>
            <description>Seattle Seahawks QB Russell Wilson, contrary to an earlier report, did not ask the team  ...</description>
            <pubDate>Wed, 23 Jan 2013 06:08:00 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Matt Flynn on the way out?</title>
            <link>http://www.kffl.com/gnews.php?id=835926-seahawks-matt-flynn-on-the-way-out?</link>
            <description>Updating a previous item, the Seattle Seahawks have told QB Matt Flynn they are willing  ...</description>
            <pubDate>Wed, 23 Jan 2013 05:59:34 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Matt Flynn expected to be cut</title>
            <link>http://www.kffl.com/gnews.php?id=835899-seahawks-matt-flynn-expected-to-be-cut</link>
            <description>The Seattle Seahawks are expected to be willing to trade QB Matt Flynn, but it'll  ...</description>
            <pubDate>Tue, 22 Jan 2013 18:12:23 -0500</pubDate>
        </item>
        <item>
            <title>Seahawks | Dan Quinn contract details</title>
            <link>http://www.kffl.com/gnews.php?id=835789-seahawks-dan-quinn-contract-details</link>
            <description>The Seattle Seahawks signed defensive coordinator Dan Quinn to a three-year deal worth $5.7 million. </description>
            <pubDate>Mon, 21 Jan 2013 16:32:14 -0500</pubDate>
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