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Tue, 07 Jun 2016 09:48:44 -0700
Atlanta Falcons FS Ricardo Allen is up to 196 pounds from 187 pounds last season and said he's eating six or seven times a day to retain the weight.
"I was eating a breakfast and then I was eating at the end of the day," Allen said. "In the middle of it, I was losing a bunch of weight. I was burning everything. We'd come out to practice and before practice, I wasn't really eating much, either. Now, I've got a little bit more weight to come with me. I feel like my speed has stayed the same. I'm running hard. My conditioning feels pretty good."
Thu, 17 Mar 2016 15:12:38 -0700
Atlanta Falcons exclusive-rights free-agent CB Ricardo Allen signed his tender offer Thursday, March 17. Financial terms were not disclosed.
Mon, 07 Mar 2016 12:51:54 -0800
Atlanta Falcons restricted free agent CB Ricardo Allen received an exclusive-rights tender worth $525,000 Monday, March 7.
Sun, 03 Jan 2016 10:41:57 -0800
Atlanta Falcons CB Ricardo Allen (head) left the team's Week 17 game early and is being evaluated for a head injury.
Fri, 11 Dec 2015 10:55:51 -0800
Atlanta Falcons DT Paul Soliai (calf) has been ruled out for Week 14 against the Carolina Panthers. S Ricardo Allen (shin), OG Chris Chester (toe), WR Devin Hester (toe), S Kemal Ishmael (shoulder) and TE Tony Moeaki (hamstring) are probable. Soliai did not practice Friday, Dec. 11. Chester, Hester and Moeaki were limited, while the others practiced in full.
Wed, 09 Dec 2015 16:39:11 -0800
Atlanta Falcons OG Chris Chester (shoulder, knee), TE Tony Moeaki (hamstring) and DT Paul Soliai (calf) did not practice Wednesday, Dec. 9. WR Devin Hester (toe) was limited, while S Ricardo Allen (shin) and S Kemal Ishmael (shoulder) practiced in full.
Fri, 09 Oct 2015 15:08:02 -0700
Atlanta Falcons LB Justin Durant (elbow) has been ruled out for the Week 5 game against the Washington Redskins. SS Ricardo Allen (knee) and LB Brooks Reed (groin) are listed as probable. Durant did not participate in practice Friday, Oct. 9. Reed was limited during practice, while Allen fully participated in practice.
Thu, 08 Oct 2015 13:52:58 -0700
Atlanta Falcons LB Justin Durant (elbow) did not participate in practice Thursday, Oct. 8. SS Ricardo Allen (knee) and LB Brooks Reed (groin) were limited during practice.
Wed, 07 Oct 2015 14:32:47 -0700
Atlanta Falcons LB Justin Durant (elbow) did not participate in practice Wednesday, Oct. 7. S Ricardo Allen (knee) and LB Brooks Reed (groin) were limited.
Sun, 04 Oct 2015 08:35:09 -0700
The Atlanta Falcons have declared WR Devin Hester, C Gino Gradkowski, TE Jacob Tamme, OT Jake Long, WR Justin Hardy, CB Ricardo Allen, RB Tevin Coleman inactive for Week 4.
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