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Thu, 23 May 2013 17:34:07 -0700
Dallas Cowboys FS Matt Johnson said he believes he suffered hamstring injuries last season because he was using too much weight while doing squats in the weight room and is now doing more specialized workouts. "We've done more hamstring work instead of putting on 400 pounds and squatting," Johnson said. "When I was in college, I did that some. When you get to the pros, and playing at safety, I don't need to squat 500 pounds. We did more position specific and more dynamic work. You don't need to be a bodybuilder to play football. I was big enough."
Tue, 21 May 2013 18:02:42 -0700
Dallas Cowboys SS Will Allen rotated with FS Matt Johnson Tuesday, May 21, during organized team activities (OTAs), working opposite SS Barry Church.
Fri, 03 May 2013 12:18:07 -0700
Dallas Cowboys owner/general manager Jerry Jones said he likes the group of safeties currently on the roster. "I think we're in good shape at safety." Jones said. "I don't know when I've ever seen a player impress our staff without having played in a ballgame any more than [FS Matt Johnson]." Jones declined to say who the starting safeties would be this season.
Wed, 27 Mar 2013 09:41:57 -0700
The Dallas Cowboys favor FS Matt Johnson to win the starting free safety job.
Sat, 17 Nov 2012 19:43:24 -0800
Updating a previous report, Dallas Cowboys FS Matt Johnson (hamstring) was placed on the Injured Reserve/Designated to Return list Saturday, Nov. 17. He can practice in six weeks, but only play in a game if the team makes the playoffs.
Sat, 17 Nov 2012 10:05:12 -0800
The Dallas Cowboys have activated C Kevin Kowalski (ankle) from the Physically Unable to Perform list. In a corresponding move, the team placed FS Matt Johnson (hamstring) on Injured Reserve.
Fri, 16 Nov 2012 13:40:37 -0800
Dallas Cowboys C Phil Costa (ankle), DE Sean Lissemore (ankle) and FS Matt Johnson (hamstring) did not participate in practice Friday, Nov. 16, and have been ruled out for Week 11.
Thu, 15 Nov 2012 15:36:15 -0800
Dallas Cowboys C Ryan Cook (knee), C Phil Costa (ankle), CB Mike Jenkins (back), S Matt Johnson (hamstring) and DT Sean Lissemore (ankle) did not practice Thursday, Nov. 15.
Thu, 15 Nov 2012 10:00:43 -0800
Dallas Cowboys FS Matt Johnson (hamstring) and C Phil Costa (ankle) are not practicing Thursday, Nov. 15.
Wed, 14 Nov 2012 15:15:46 -0800
Dallas Cowboys C Ryan Cook (knee), C Phil Costa (ankle), CB Mike Jenkins (back), S Matt Johnson (hamstring), DE Sean Lissemore (ankle) and FB Lawrence Vickers (knee) did not practice Wednesday, Nov. 14.
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