Russell Okung Seattle Seahawks Offensive Tackle Ht: 6.4 | Wt: 310

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Week By Week

Year	Tm	G
2010	SEA	2
2011	SEA	12
2012	SEA	15
Average:
Total:

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Seahawks | Russell Okung doing MMA

Thu, 11 Apr 2013 14:08:47 -0700

Seattle Seahawks OT Russell Okung is participating in mixed martial arts this offseason in order to improve his quickness, agility and flexibility.

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| Source: The Tacoma News Tribune - Eric D. Williams

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Seahawks | Three probable for Week 3

Sat, 22 Sep 2012 18:05:27 -0700

Seattle Seahawks WR Charly Martin (chest), TE Zach Miller (foot) and OT Russell Okung (knee) are each listed as probable for the Week 3 game against the Green Bay Packers Monday, Sept. 24.

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| Source: Seahawks.com - Clare Farnsworth

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Seahawks | Three practice in full

Fri, 21 Sep 2012 16:39:35 -0700

Seattle Seahawks WR Charly Martin (chest), TE Zach Miller (foot) and OT Russell Okung (knee) practiced in full Friday, Sept. 21.

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| Source: KFFL.com

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Seahawks | Two take part in practice

Thu, 20 Sep 2012 16:51:33 -0700

Seattle Seahawks WR Charly Martin (chest) and OT Russell Okung (knee) fully participated in practice Thursday, Sept. 20.

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| Source: KFFL.com

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Seahawks | Russell Okung expected to play

Thu, 20 Sep 2012 12:37:53 -0700

Seattle Seahawks head coach Pete Carroll said OT Russell Okung (knee) is expected to be available to play Week 3.

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| Source: Twitter

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Seahawks | Week 2 Inactives

Sun, 16 Sep 2012 11:50:55 -0700

The Seattle Seahawks have declared WR Charly Martin, OT James Carpenter, DL Jaye Howard, CB Jeremy Lane, RB Kregg Lumpkin, OT Russell Okung, SS Winston Guy inactive for Week 2.

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Seahawks | Russell Okung to be game-time decision

Fri, 14 Sep 2012 20:08:38 -0700

Updating a previous report, Seattle Seahawks head coach Pete Carroll said Friday, Sept. 14, that OT Russell Okung (knee) will be a game-time decision for the Week 2 game against the Dallas Cowboys.

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| Source: The Seattle Times - Danny O'Neil

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Seahawks | Two players questionable

Fri, 14 Sep 2012 15:20:13 -0700

Seattle Seahawks TE Zach Miller (foot) and OT Russell Okung (knee) are listed as questionable for Week 2. Miller did not participate in practice Friday, Sept. 14, while Okung fully participated.

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| Source: KFFL.com

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Seahawks | Russell Okung limited

Thu, 13 Sep 2012 16:58:24 -0700

Seattle Seahawks OT Russell Okung (knee) was limited during practice Thursday, Sept. 13

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| Source: Seahawks.com

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Seahawks | Frank Omiyale ready if needed

Wed, 12 Sep 2012 17:24:34 -0700

Seattle Seahawks OT Frank Omiyale will practice with the first team at left tackle, and he might start in Week 2 against the Dallas Cowboys if OT Russell Okung (knee) is unavailable. "At this point, (Omiyale will) get all the work this week," head coach Pete Carroll said.

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| Source: The Seattle Times - Danny O'Neil

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