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Start your engines! Fantasy NASCAR rankings are here!

The fantasy NASCAR season starts Feb. 26 and, for the fourth consecutive year, KFFL has all of the free fantasy NASCAR information you need to dominate. You won't take any right hand turns with KFFL as your pit crew this season. Our fantasy NASCAR Sprit Cup Series rankings are available and being updated through the start of the season. Access them now!


Rays | Alex Cobb throwing bullpens
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Fri, 10 Feb 2012 16:32:10 -0800

Tampa Bay Rays P Alex Cobb (rib) has been throwing bullpen sessions with no restrictions after having surgery last year to remove a blood clot from his rib. "I'm 100 percent," Cobb said. "I feel better than I did last year."


Rays | Brandon Gomes to be limited
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Fri, 10 Feb 2012 16:14:43 -0800

Tampa Bay Rays RP Brandon Gomes (back) will be limited at the start of spring training due to surgery that he had last November to fix a disc in his back. However, he's still confident he will be ready to pitch on opening day April 6. Gomes hasn't thrown off a mound and is unlikely to join the other pitchers in the first week or two of bullpen sessions.


Orioles | Still see Jim Johnson in backend of pen
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Fri, 10 Feb 2012 16:12:14 -0800

The Baltimore Orioles still view RP Jim Johnson as fitting in the late innings out of the bullpen despite their recent acquisitions of relief pitchers.


Orioles | Not expected to take chance on Manny Ramirez
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Fri, 10 Feb 2012 16:10:06 -0800

Baltimore Orioles vice president Dan Duquette said Friday, Feb. 10, that he doesn't expect the team to sign free-agent OF Manny Ramirez (Rays). The team also isn't expected to add any more players between now and spring training.


Dodgers | Russ Mitchell outrighted
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Fri, 10 Feb 2012 16:05:26 -0800

Los Angeles Dodgers 1B Russ Mitchell cleared waivers Friday, Feb. 10, and was outrighted to Triple-A Albuquerque.


Brewers | Mat Gamel will have every opportunity
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Fri, 10 Feb 2012 16:03:12 -0800

Milwaukee Brewers general manager Doug Melvin said 3B Mat Gamel will have every chance in spring training to win the team's starting first base job.


Tigers | Miguel Cabrera dedicated to weight loss
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Fri, 10 Feb 2012 15:59:32 -0800

Detroit Tigers 3B Miguel Cabrera dedicated himself to a strict workout regimen early in the offseason, before he found out about his move across the diamond to third base. He has been working with personal trainer Radhi Muhammad, who also works with free-agent OF Magglio Ordonez (Tigers) and Miami Marlins 3B Hanley Ramirez. Cabrera focused on his agility and range early in the offseason as well, and of course, his weight.


Marlins | Carlos Zambrano throwing hard
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Fri, 10 Feb 2012 15:02:05 -0800

Miami Marlins SP Carlos Zambrano was reportedly clocked at 94-95 mph over the winter.


Cardinals | Scott Linebrink signs
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Fri, 10 Feb 2012 15:01:38 -0800

The St. Louis Cardinals signed free-agent RP Scott Linebrink (Braves) to a minor league deal with an invitation to spring training Friday, Feb. 10.


Tigers | Miguel Cabrera expected to arrive early
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Fri, 10 Feb 2012 14:30:55 -0800

Detroit Tigers 3B Miguel Cabrera is likely to arrive to spring training early, probably sometime next week.

 

FANTASY BASEBALL - FIRST PITCH FORUMS

Go head-to-head with some of the leading writers and analysts in the fantasy baseball industry. These three-plus hour seminars are coming to Los Angeles, San Francisco, Chicago, Detroit, Baltimore/DC, New York and Boston, beginning February 18! In this year's "2012 Game-Changers" program, each session will be dedicated to uncovering impact players - from sleepers to black swans - of the 2012 season. Pre-register and save 20 percent!


White Sox | Adam Dunn's problems started early
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Fri, 10 Feb 2012 14:21:57 -0800

Former Chicago White Sox skipper Ozzie Guillen said hitting coach Greg Walker foresaw problems with DH Adam Dunn's swing in spring training last year. "He says 'We have a problem,'" Guillen said. "I say 'What? Spring training is only a couple of days (old).' He says 'You've got to come out and see Adam Dunn's swing.' I said 'Don't worry about it. We've got a month and a half to get ready, go through spring training. Don't worry about it.'" Guillen said the team tried everything to snap him out of his funk but nothing worked.


Orioles | Matt Angle cut
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Fri, 10 Feb 2012 14:20:06 -0800

The Baltimore Orioles designated OF Matt Angle for assignment Friday, Feb. 10.


MLB | Three teams in running for Manny Ramirez
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Fri, 10 Feb 2012 14:16:46 -0800

The Oakland Athletics, Toronto Blue Jays and Baltimore Orioles remain in the running to sign free-agent OF Manny Ramirez (Rays), and one of those teams could make an offer in the next week. The A's have recently watched Ramirez and remain "interested" in him.


Athletics | Still searching for DH type
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Fri, 10 Feb 2012 14:14:23 -0800

The Oakland Athletics are still looking to sign a middle-of-the-order designated hitter but they are not addressing rumors that they are interested in free-agent OFs Manny Ramirez (Rays) or Magglio Ordonez (Tigers).


Royals | 12 signed
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Fri, 10 Feb 2012 14:12:22 -0800

The Kansas City Royals signed Ps Sean O'Sullivan and Blake Wood to one-year deals Friday, Feb. 10. The team also inked Ps Nathan Adcock, Kelvin Herrera, Jeremy Jeffress, Everett Teaford and Ryan Verdugo, C Manny Pina, 1B Clint Robinson and OFs Jarrod Dyson, David Lough and Derrick Robinson.


Marlins | Ozzie Guillen says Yoenis Cespedes a gamble
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Fri, 10 Feb 2012 13:28:31 -0800

Miami Marlins manager Ozzie Guillen is impressed with Cuban OF Yoenis Cespedes but admitted that the raw outfielder is a bit of a gamble if the Marlins were to sign him. "There are a lot of question marks out there," Guillen said. "How's he going to handle major league pitching? We don't know. How's he going to handle major league media? We don't know. There are a lot of ifs. Whoever signs him is gambling." Cespedes could require as much as $60 million to sign, too.


Yankees | Joba Chamberlain throws again
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Fri, 10 Feb 2012 12:56:55 -0800

New York Yankees RP Joba Chamberlain (elbow) made 15 throws in his second session off of a half mound Friday, Feb. 10, at the team's minor league complex and he said he was "happy with the progress and feeling good."


Twins | Luke Hughes out 3-4 weeks
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Fri, 10 Feb 2012 12:52:21 -0800

Minnesota Twins INF Luke Hughes (shoulder) was diagnosed with a sprained right shoulder after undergoing an MRI exam Thursday, Feb. 9, and he will sit out three to four weeks in order to heal. Hughes isn't expected to miss many spring training games.


Orioles | Still interested in Koji Uehara
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Fri, 10 Feb 2012 12:47:41 -0800

The Baltimore Orioles are still looking to trade for Texas Rangers RP Koji Uehara even after acquiring RPs Matt Lindstrom and Luis Ayala.


Blue Jays | J.P. Arencibia confident heading into season
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Fri, 10 Feb 2012 12:44:31 -0800

Toronto Blue Jays C J.P. Arencibia confirmed that he is much more confident in his overall game, especially working with the pitching staff, heading into the 2012 season. He was more vocal with the pitchers at the end of last year, and he thinks that experience will only help him in his sophomore stint.

 

2012 NFL Draft - NFL Mock Draft: Round 1

While the NFL season is over, football coverage at KFFL never ends. We have begun our NFL Draft coverage for 2012 and have released our first NFL Mock Draft. Check it out now....


Giants | Buster Posey to play 1B frequently
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Fri, 10 Feb 2012 12:15:03 -0800

The San Francisco Giants plan to use C Buster Posey (leg) at first base this year around once a week to lessen the wear and tear on his body behind the plate. "(My ankle) feels good and has progressively gotten better and better," Posey said. "The biggest concern, I think, coming back from this was to gain my range of motion back, and I feel like I completely have my range back almost 100 percent. If it's not 100 percent, it's really close." Posey is hoping to take part in the team's spring opener March 3 and it's realistic to think he can play in the regular season opener April 6 against the Arizona Diamondbacks.


Rangers | Yu Darvish to start March 6
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Fri, 10 Feb 2012 12:08:18 -0800

Texas Rangers SP Yu Darvish will reportedly make his first spring training start against the Arizona Diamondbacks March 6.


Tigers | Miguel Cabrera has lost weight
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Fri, 10 Feb 2012 12:07:50 -0800

Detroit Tigers C Alex Avila said Friday, Feb. 10, that 3B Miguel Cabrera has lost 25 pounds this offseason and is excited about moving from first base to third base in 2012. Avila and Cabrera are working out together this offseason.


Indians | Avoid arbitration with Asdrubal Cabrera
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Fri, 10 Feb 2012 11:28:16 -0800

The Cleveland Indians avoided arbitration with SS Asdrubal Cabrera Friday, Feb. 10, by agreeing to a one-year, $4.55 million deal with their shortstop. The team's long-term contract negotiations with Cabrera will be put on hold for now, but they could approach a new deal in spring training.


Orioles | Luis Ayala terms
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Fri, 10 Feb 2012 11:26:14 -0800

Baltimore Orioles RP Luis Ayala will make $925,000 this year with a team option for the 2013 season, according to a confirmed source.

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