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Nationals | Drew Storen goes back to old ways

Washington Nationals RP Drew Storen ditched his stiff-legged delivery when he was demoted to Triple-A Syracuse in favor of the standard leg kick he used when he was drafted 10th overall in 2009. "I just went back to what I did," Storen said. "That's why I was able to do it quick. It wasn't too crazy. It was going back to how I pitched for 20 years." He's more athletic with the old leg kick, and he allowed too many stolen bases before. He's now clocked at 1.3 seconds to home plate, compared to 1.8 seconds before being sent down.

His new delivery helps him throw more strikes, too. "The thing I like about my leg kick is, it automatically gets my arm up," Storen said. "It just happens. I felt like I had to worry about getting on top of the baseball. I don't have to do that when I have my leg kick." Manager Davey Johnson said Storen will pitch in late-inning situations with some of the other relievers struggling.

2013-08-15 13:08:52 | Source: The Washington Post - Adam Kilgore

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