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Red Sox | Jon Lester expands on alterations

Boston Red Sox SP Jon Lester noted that he has refined his mechanics to stand taller on the mound, revealing that he started making an effort to correct his posture late last summer. "I was pitching like a guy who was 5-foot-10 as opposed to 6-foot-4," Lester said. "It makes a big difference on the way the ball comes in the zone."

Fantasy Tip: Lester finished spring with a 0.75 ERA, 20 strikeouts and four walks in 30 frames, including a minor league contest. He's an attractive middle-rounds value play in mixed leagues with top-shelf upside.

2013-03-28 14:57:18 | Source: - Rob Bradford

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