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Nationals | Christian Garcia working out hard

Washington Nationals P Christian Garcia is working out in Tampa, Fla., non-stop for five times a week for two hours each and will move that to six times per week in December. His training involves exercises using body weight bands. Washington would like to transition Garcia from a reliever to a starter next season, but that isn't exactly set in stone just yet.

2012-11-30 14:07:41 | Source: The Washington Post - James Wagner

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