White Sox | Brent Morel feeling healthy

Chicago White Sox 3B Brent Morel (back) feels completely healthy and plans to compete for the starting third base job in spring training next year. "I had a strong trunk and flexibility, but if I would go to move, it would loosen up quickly," Morel said. "So when I'd go for the ball or swing, my strength would go away. Everything else has to take over in my back." Morel's flexibility has returned in the last three weeks to one month, and he is pain-free in that area.

2012-11-28 14:02:23 | Source: MLB.com - Scott Merkin

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