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Rams | Donnie Avery close to 100 percent

St. Louis Rams WR Donnie Avery (knee) said he is "a good 92-93 percent" recovered from surgery to repair a torn anterior cruciate ligament in his right knee. The injury cost him the entire 2010 season. Avery has been rehabbing and training in his hometown of Houston, working with a strength coach and a track coach. "Just trying to get back up to speed," Avery said. "Because you know with injuries like this, a lot of guys, they lose their quick-twitch muscles." Avery added he recently ran the 40-yard dash in 4.34 seconds.

2011-05-26 08:42:08 | Source: St. Louis Post-Dispatch - Jim Thomas

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