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NFL | Guilford works out at Pro Day

John Murphy, of Yahoo! Sports, reports William Patterson RB/DB Ira Guilford measured a height of 5-foot-11 1/2 and a weight of 204 pounds at the TEST Sports Club Pro Day Thursday, April 3. He ran the 40-yard dash in 4.42 and 4.48 seconds and the short shuttle in 4.04 seconds. He measured a 39 1/2-inch vertical jump, a 10-foot-5 broad jump and completed 22 repetitions on the 225-pound bench press.

2008-04-04 19:20:18 | Source:

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