Hot off the Wire news, rumors and tips

NFL | Spanos works out at Pro Day

Gil Brandt, of, reports University of Southern California C Matt Spanos worked out at his school's Pro Day Wednesday, April 2. Spanos ran a 5.28 and 5.31 40-yard dash, had a 29-inch vertical jump, an eight-foot, nine-inch long jump, a 4.92-second short shuttle, an 8.04-second cone drill and completed 20 repetitions on the 225-pound bench press. He measured in at 6-foot-5 3/8 and 322 pounds.

2008-04-04 11:52:14 | Source:

Access more Matt Spanos news and rumors by clicking here....

What do you think? Sound off!

For additional NFL information, please view KFFL's NFL Hot off the Wire.

Fantasy Sports News

NFL Hot off the Wire News | MLB Hot off the Wire News | NASCAR Hot off the Wire News