NFL | Rowell works out at Pro Day

Gil Brandt, of NFL.com, reports Jacksonville State LB LeMarcus Rowell measured a height of 6-foot-2 3/8 and a weight of 231 pounds at his Pro Day. He ran the 40-yard dash in 4.81 seconds and 4.88 seconds, the short shuttle in 4.81 seconds and the three-cone drill in 8.09 seconds. He measured a 34-inch vertical jump, a 9-foot-11 broad jump and completed 13 repetitions on the 225-pound bench press.

2007-04-28 04:04:17 | Source:

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