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NFL | Manners works out at Pro Day

Gil Brandt, of NFL.com, reports Hawaii S Lono Manners measured a height of 5-10 1/8 and a weight of 216 pounds at his Pro Day. He ran the 40-yard dash with times of 4.84 and 4.82 while completing the short shuttle in 4.31 seconds and the three-cone drill in 6.66 seconds. He measured a 37 1/2-inch vertical jump and a 9-foot-3 broad jump while completing 30 repetitions on the 225-pound bench press.

2006-04-01 10:16:50 | Source:

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