NFL | J. Russell works out at Pro Day
Gil Brandt, of NFL.com, reports Cal-Poly WR Jonah Russell measured a height of 5-11 1/8 and a weight of 194 pounds at his Pro Day. Russell ran the 40-yard dash with times of 4.56 seconds with the wind and 4.49 seconds against the wind while finishing the short shuttle in 4.09 seconds and the three-cone drill in 6.56 seconds. He measured a 40 1/2-inch vertical jump and a 10-foot-4 broad jump while completing 15 repetitions on the 225-pound bench press.
2006-03-26 12:00:44 | Source:
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