NFL | Koonce works out at Pro Day
Gil Brandt, of NFL.com, reports East Carolina LB Richard Koonce measured a height of 5-11 5/8 and a weight of 237 pounds at his Pro Day. He ran the 40-yard dash with times of 4.87 seconds and 4.93 seconds and completed the short shuttle in 4.30 seconds and the three-cone drill in 7.33 seconds. He had a 39-inch vertical jump and a 10-foot-2 long jump while completing 28 repetitions on the 225-pound bench press.
2006-03-23 21:50:37 | Source:
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