I know I'm getting old when I want to start a story with a "back in my day" reference.

When I first started KFFL in the mid-90s, keeping track of NFL news was a pretty easy thing to do -- there simply weren't a lot of options to find it, and those that existed updated on a pretty steady schedule.

That isn't the case anymore.

With the likes of Twitter, it's overwhelming keeping up with the amount of news stories that can come flying across the screen in an hour's time. While Hot off the Wire should still be one of your main stops multiple times a day, using Twitter can also be a tremendous asset to keeping up with the latest NFL and fantasy football information.

The following list has been designed to allow you to easily follow people tied to specific teams (or "at large" media on the next page).

Arizona Cardinals

AZCardinals.com Follow @AZCardinals

Mike Jurecki, XTRA 910 Follow @mikejurecki

Kent Somers, Arizona Republic Follow @kentsomers

Darren Urban, AZCardinals.com Follow @Cardschatter

Atlanta Falcons

AtlantaFalcons.com Follow @Atlanta_Falcons

Atlanta Journal-Constitution Follow @AJCFalcons

D. Orlando Ledbetter, Atlanta Journal-Constitution Follow @DOrlandoLED

Baltimore Ravens

BaltimoreRavens.com Follow @Ravens

Matt Vensel, Baltimore Sun Follow @mattvensel

Aaron Wilson, Baltimore Sun Follow @RavensInsider

Buffalo Bills

BuffaloBills.com Follow @BuffaloBills

Chris Brown, BuffaloBills.com Follow @ChrisBrownBills

Mark Gaughan, Buffalo News Follow @gggaughan

Tim Graham, Buffalo News Follow @ByTimGraham

Carolina Panthers

Panthers.com Follow @Panthers

Scott Fowler, The Charlotte Observer Follow @scott_fowler

Jonathan Jones, The Charlotte Observer Follow @jjones9

Joe Person, The Charlotte Observer Follow @josephperson

Steve Reed, Associated Press Follow @SteveReedAP

Chicago Bears

ChicagoBears.com Follow @ChicagoBears

Brad Biggs, Chicago Tribune Follow @BradBiggs

Jeff Dickerson, ESPNChicago.com Follow @ESPNChiBears

Sean Jensen, Chicago Sun-Times Follow @seankjensen

Michael C. Wright, ESPNChicago.com Follow @mikecwright

Cincinnati Bengals

Bengals.com Follow @Bengals

Geoff Hobson, Bengals.com Follow @GeoffHobsonCin

Joe Reedy, Cincinnati Enquirer Follow @joereedy

Cleveland Browns

ClevelandBrowns.com Follow @OfficialBrowns

Mary Kay Cabot, Cleveland Plain Dealer Follow @MaryKayCabot

Pat McManamon, Fox Sports Ohio Follow @PatMcManamon

Nate Ulrich, Akron Beacon Journal Follow @NateUlrichABJ

Vic Carucci, ClevelandBrowns.com Follow @viccarucci

Dallas Cowboys

DallasCowboys.com Follow @dallascowboys

Todd Archer, ESPNDallas.com Follow @toddarcher

Nick Eatman, DallasCowboys.com Follow @nickeatman

Clarence Hill, Fort Worth Star-Telegram Follow @clarencehilljr

Tim MacMahon, ESPNDallas.com Follow @espn_macmahon

Tom Orsborn, San Antonio Express-News Follow @tom_orsborn

Calvin Watkins, ESPNDallas.com Follow @calvinwatkins

Denver Broncos

DenverBroncos.com Follow @Denver_Broncos

Lindsay Jones, Denver Post Follow @PostBroncos

Mike Klis, Denver Post Follow @MikeKlis

Jeff Legwold, Denver Post Follow @Jeff_Legwold

Detroit Lions

DetroitLions.com Follow @DetroitLionsNFL

Detroit Free Press Follow @freeplions

Dave Birkett, Detroit Free Press Follow @davebirkett

Paula Pasche, The Oakland Press Follow @paulapasche

Anwar Richardson, Booth Newspapers Follow @AnwarRichardson

Tim Twentyman, DetroitLions.com Follow @ttwentyman

Green Bay Packers

Packers.com Follow @packers

Pete Dougherty, Green Bay Press-Gazette Follow @PeteDougherty

Bob McGinn, Milwaukee Journal Sentinel Follow @BobMcGinn

Tom Silverstein, Milwaukee Journal Sentinel Follow @TomSilverstein

Jason Wilde, ESPNWisconsin.com Follow @jasonjwilde

Houston Texans

HoustonTexans.com Follow @HoustonTexans

Tania Ganguli, Houston Chronicle Follow @taniaganguli

John McClain, Houston Chronicle Follow @McClain_on_NFL

Nick Scurfield, HoustonTexans.com Follow @NickScurfield

Stephanie Stradley, Houston Chronicle Follow @StephStradley

Indianapolis Colts

Colts.com Follow @nflcolts

Mike Chappell, The Indianapolis Star Follow @mchappell51

Phillip B. Wilson, The Indianapolis Star Follow @pwilson24

Jacksonville Jaguars

Jaguars.com Follow @jaguarsinsider

Mark Long, Associated Press Follow @APMarkLong

John Oehser, Jaguars.com Follow @JohnOehser

Vito Stellino, Florida Times-Union Follow @vitostellino

Kansas City Chiefs

KCChiefs.com Follow @kcchiefs

Kent Babb, Kansas City Star Follow @kentbabb

Adam Teicher, Kansas City Star Follow @adamteicher