I know I'm getting old when I want to start a story with a "back in my day" reference.

When I first started KFFL in the mid-90s, keeping track of NFL news was a pretty easy thing to do -- there simply weren't a lot of options to find it, and those that existed updated on a pretty steady schedule.

That isn't the case anymore.

With the likes of Twitter, it's overwhelming keeping up with the amount of news stories that can come flying across the screen in an hour's time. While Hot off the Wire should still be one of your main stops multiple times a day, using Twitter can also be a tremendous asset to keeping up with the latest NFL and fantasy football information.

The following list has been designed to allow you to easily follow people tied to specific teams (or "at large" media on the next page).

Arizona Cardinals

AZCardinals.com Follow @AZCardinals

Mike Jurecki, XTRA 910 Follow @mikejurecki

Kent Somers, Arizona Republic Follow @kentsomers

Darren Urban, AZCardinals.com Follow @Cardschatter

Atlanta Falcons

AtlantaFalcons.com Follow @Atlanta_Falcons

Atlanta Journal-Constitution Follow @AJCFalcons

D. Orlando Ledbetter, Atlanta Journal-Constitution Follow @DOrlandoLED

Baltimore Ravens

BaltimoreRavens.com Follow @Ravens

Matt Vensel, Baltimore Sun Follow @mattvensel

Aaron Wilson, Baltimore Sun Follow @RavensInsider

Buffalo Bills

BuffaloBills.com Follow @BuffaloBills

Chris Brown, BuffaloBills.com Follow @ChrisBrownBills

Mark Gaughan, Buffalo News Follow @gggaughan

Tim Graham, Buffalo News Follow @ByTimGraham

Carolina Panthers

Panthers.com Follow @Panthers

Scott Fowler, The Charlotte Observer Follow @scott_fowler

Jonathan Jones, The Charlotte Observer Follow @jjones9

Joe Person, The Charlotte Observer Follow @josephperson

Steve Reed, Associated Press Follow @SteveReedAP

Chicago Bears

ChicagoBears.com Follow @ChicagoBears

Brad Biggs, Chicago Tribune Follow @BradBiggs

Jeff Dickerson, ESPNChicago.com Follow @ESPNChiBears

Sean Jensen, Chicago Sun-Times Follow @seankjensen

Michael C. Wright, ESPNChicago.com Follow @mikecwright

Cincinnati Bengals

Bengals.com Follow @Bengals

Geoff Hobson, Bengals.com Follow @GeoffHobsonCin

Joe Reedy, Cincinnati Enquirer Follow @joereedy

Cleveland Browns

ClevelandBrowns.com Follow @OfficialBrowns

Mary Kay Cabot, Cleveland Plain Dealer Follow @MaryKayCabot

Pat McManamon, Fox Sports Ohio Follow @PatMcManamon

Nate Ulrich, Akron Beacon Journal Follow @NateUlrichABJ

Vic Carucci, ClevelandBrowns.com Follow @viccarucci

Dallas Cowboys

DallasCowboys.com Follow @dallascowboys

Todd Archer, ESPNDallas.com Follow @toddarcher

Nick Eatman, DallasCowboys.com Follow @nickeatman

Clarence Hill, Fort Worth Star-Telegram Follow @clarencehilljr

Tim MacMahon, ESPNDallas.com Follow @espn_macmahon

Tom Orsborn, San Antonio Express-News Follow @tom_orsborn

Calvin Watkins, ESPNDallas.com Follow @calvinwatkins

Denver Broncos

DenverBroncos.com Follow @Denver_Broncos

Lindsay Jones, Denver Post Follow @PostBroncos

Mike Klis, Denver Post Follow @MikeKlis

Jeff Legwold, Denver Post Follow @Jeff_Legwold

Detroit Lions

DetroitLions.com Follow @DetroitLionsNFL

Detroit Free Press Follow @freeplions

Dave Birkett, Detroit Free Press Follow @davebirkett

Paula Pasche, The Oakland Press Follow @paulapasche

Anwar Richardson, Booth Newspapers Follow @AnwarRichardson

Tim Twentyman, DetroitLions.com Follow @ttwentyman

Green Bay Packers

Packers.com Follow @packers

Pete Dougherty, Green Bay Press-Gazette Follow @PeteDougherty

Bob McGinn, Milwaukee Journal Sentinel Follow @BobMcGinn

Tom Silverstein, Milwaukee Journal Sentinel Follow @TomSilverstein

Jason Wilde, ESPNWisconsin.com Follow @jasonjwilde

Houston Texans

HoustonTexans.com Follow @HoustonTexans

Tania Ganguli, Houston Chronicle Follow @taniaganguli

John McClain, Houston Chronicle Follow @McClain_on_NFL

Nick Scurfield, HoustonTexans.com Follow @NickScurfield

Stephanie Stradley, Houston Chronicle Follow @StephStradley

Indianapolis Colts

Colts.com Follow @nflcolts

Mike Chappell, The Indianapolis Star Follow @mchappell51

Phillip B. Wilson, The Indianapolis Star Follow @pwilson24

Jacksonville Jaguars

Jaguars.com Follow @jaguarsinsider

Mark Long, Associated Press Follow @APMarkLong

John Oehser, Jaguars.com Follow @JohnOehser

Vito Stellino, Florida Times-Union Follow @vitostellino

Kansas City Chiefs

KCChiefs.com Follow @kcchiefs

Kent Babb, Kansas City Star Follow @kentbabb

Adam Teicher, Kansas City Star Follow @adamteicher

Miami Dolphins

MiamiDolphins.com Follow @MiamiDolphins

Omar Kelly, South Florida Sun-Sentinel Follow @OmarKelly

Armando Salguero, Miami Herald Follow @ArmandoSalguero

Ben Volin, Palm Beach Post Follow @BenVolinPBP

Minnesota Vikings

Vikings.com Follow @VikingsFootball

Jeremy Fowler, Pioneer Press Follow @VikingsNow

Tom Pelissero, 1500ESPN.com Follow @TomPelissero

Chip Scoggins, Minneapolis Star Tribune Follow @chipscoggins

Judd Zulgad, 1500 ESPN Follow @1500ESPNJudd

New England Patriots

Patriots.com Follow @Patriots

The Boston Globe Follow @GlobePatriots

Tom Curran, Comcast Sportsnet NE Follow @tomecurran

Karen Guregian, Boston Herald Follow @kguregian

Jeff Howe, Boston Herald Follow @jeffphowe

Shalise Manza Young, Boston Globe Follow @shalisemyoung

New England Sports Net Follow @NESN

Christopher Price, WEEI.com Follow @cpriceNFL

Mike Reiss, ESPNBoston.com Follow @MikeReiss

New Orleans Saints

NewOrleansSaints.com Follow @Saints

Jeff Duncan, The Times-Picayune Follow @JeffDuncanTP

Larry Holder, The Times-Picayune Follow @Larry_Holder

Doug Tatum, Times-Picayune Follow @DougTatum

Mike Triplett, The Times-Picayune Follow @TripTP

James Varney, Times-Picayune Follow @jvarneyTP

New York Giants

Giants.com Follow @Giants

Paul Dottino, WFAN Follow @giantswfan

Mike Garafolo, Star-Ledger Follow @MikeGarafolo

Ernie Palladino Follow @ErniePalladino

New York Post Follow @NYPost_Giants

Jane McManus, ESPNNewYork.com Follow @janesports

Paul Schwartz, New York Post Follow @NYPost_Schwartz

Ralph Vacchiano, New York Daily News Follow @RVacchianoNYDN

New York Jets

NewYorkJets.com Follow @nyjets

Greg Bishop, New York Times Follow @nytbishop

Rich Cimini, ESPN Follow @RichCimini

Brian Costello, New York Post Follow @BrianCoz

Bart Hubbuch, New York Post Follow @HubbuchNYP

Jane McManus, ESPNNewYork.com Follow @janesports

Manish Mehta, New York Daily News Follow @MMehtaNYDN

J.P. Pelzman, The Bergen Record Follow @JPPelzman

Jenny Vrentas, The Star-Ledger Follow @JennyVrentas

Dennis Waszak Jr., Associated Press Follow @DWAZ73

Oakland Raiders

Raiders.com Follow @RAIDERS

Phil Barber, Santa Rosa Press Democrat Follow @Skinny_Post

Josh Dubow, Associated Press Follow @JoshDubowAP

Paul Gutierrez, Comcast Sports Network Follow @PGutierrezCSN

Jerry McDonald, Oakland Tribune Follow @Jerrymcd

Vic Tafur, San Francisco Chronicle Follow @VicTafur

Philadelphia Eagles

PhiladelphiaEagles.com Follow @Eagles

Zach Berman, Philadelphia Inquirer Follow @ZBerm

Paul Domowitch, Philadelphia Daily News Follow @pdomo

Reuben Frank, Comcast SportsNet Follow @RoobCSN

Sheil Kapadia, PhillyMag.com Follow @SheilKapadia

Jeff McLane, Philadelphia Inquirer Follow @Jeff_McLane

Geoff Mosher, Comcast SportsNet Follow @GeoffMosherCSN

Pittsburgh Steelers

Steelers.com Follow @steelers

Mike Bires, Beaver County Times Follow @mikebires

Ed Bouchette, Pittsburgh Post-Gazette Follow @EdBouchette

Scott Brown, Pittsburgh Tribune-Review Follow @ScottBrown_Trib

Gerry Dulac, Pittsburgh Post-Gazette Follow @gerrydulac

Mark Kaboly, Pittsburgh Tribune-Review Follow @MarkKaboly_Trib

Alan Robinson, Pittsburgh Tribune-Review Follow @arobinson_Trib

San Diego Chargers

Chargers.com Follow @chargers

Kevin Acee, San Diego Union-Tribune Follow @UTKevinAcee

Scott Bair, North County Times Follow @NCTchargers

Nick Canepa, San Diego Union-Tribune Follow @sdutCanepa

Michael Gehlken, San Diego Union-Tribune Follow @UTgehlken

Bernie Wilson, Associated Press Follow @berniewilson

XTRA Sports 1360 Follow @XTRASports1360

San Francisco 49ers

49ers.com Follow @49ers

Phil Barber, Santa Rosa Press Democrat Follow @Skinny_Post

Matt Barrows, Sacramento Bee Follow @mattbarrows

Eric Branch, San Francisco Chronicle Follow @Eric_Branch

Tim Kawakami, San Jose Mercury News Follow @timkawakami

Matt Maiocco, CSNBayArea.com Follow @MaioccoCSN

Seattle Seahawks

Seahawks.com Follow @Seahawks

710 ESPN Seattle Follow @710ESPNSeattle

Liz Mathews, 710 ESPN Follow @Liz_Mathews

Danny O'Neil, Seattle Times Follow @dannyoneil

Sports Radio KJR Follow @SportsRadioKJR

Eric D. Williams, Tacoma News Tribune Follow @eric_d_williams

St. Louis Rams

StLouisRams.com Follow @STLouisRams

Howard Balzer Follow @HBalzer721

Tony Softli, Rams Radio Network Follow @SoftliSTL

Jim Thomas, St. Louis Post-Dispatch Follow @jthom1

Tampa Bay Buccaneers

Buccaneers.com Follow @TBBuccaneers

Roy Cummings, Tampa Tribune Follow @RCummingsTrib

Stephen Holder, Tampa Bay Times Follow @HolderStephen

Pewter Report Follow @PewterReport

Rick Stroud, Tampa Bay Times Follow @NFLSTROUD

Tennessee Titans

TitansOnline.com Follow @tennesseetitans

Terry McCormick, TitanInsider.com Follow @terrymc13

Titans Radio Network Follow @titansradio

Jim Wyatt, Tennessean Follow @jwyattsports

Washington Redskins

Redskins.com Follow @Redskins

David Elfin, 106.7 The Fan Follow @davidelfin

Mike Jones, Washington Post Follow @MikeJonesWaPo

John Keim, Washington Examiner Follow @john_keim

Mark Maske, Washington Post Follow @MarkMaske

Jason Reid, Washington Post Follow @JReidPost

Chris Russell, ESPN Radio 980 Follow @Russellmania980

Rich Tandler, CSNWashington.com Follow @Rich_Tandler

NFL at large

Josina Anderson, ESPN Follow @JosinaAnderson

Don Banks, Sports Illustrated Follow @DonBanks

Judy Battista, New York Times Follow @judybattista

Jarrett Bell, USA TODAY Sports Follow @JarrettBell

Albert Breer, NFL Network Follow @AlbertBreer

John Clayton, ESPN Follow @ClaytonESPN

Jeff Darlington, NFL Network Follow @JeffDarlington

Jay Glazer, FOX Sports Follow @JayGlazer

Jamison Hensley, ESPN Follow @espnafc_north

Daniel Jeremiah, NFL Follow @MoveTheSticks

Peter King, Sports Illustrated Follow @SI_PeterKing

Jason La Canfora, CBS Sports Follow @JasonLaCanfora

Michael Lombardi, NFL Network Follow @michaelombardi

Alex Marvez, FOX Sports Follow @alexmarvez

NFL.com Follow @nfl

Ian Rapoport, NFL.com Follow @RapSheet

Adam Schefter, ESPN Follow @AdamSchefter

Kevin Seifert, ESPN Follow @espn_nfcnblog

Jim Trotter, Sports Illustrated Follow @SI_JimTrotter

USA TODAY Sports Follow @usatoday_nfl

Pat Yasinskas, ESPN Follow @espn_nfcsouth